"My goal is to empower women to create thriving good health."


The Lark Letter


Susan Lark, M.D.

In her new monthly print newsletter, The Lark Letter, Dr. Susan Lark shares the information and advice you need to be in control of your health. Drawing on 25 years of personal research and professional success at creating peak health for women, Dr. Lark gives you simple, yet reliable solutions to maintain a vital and well-balanced lifestyle.

Practical advice on the health issues that concern you.
She discusses issues like breast, bone and heart health, how to increase your energy, get a good night''s sleep, restore your sex drive and how to manage your day-to-day health. Dr. Lark will help you understand the hormone fluctuations in the years leading to menopause (perimenopause) and their deficiency during menopause, and how to get relief from the resulting symptoms.

You''ll also learn how to reduce the side effects of prescription drugs and to work with your doctor to replace unnecessary medications with natural alternatives. She''ll guide you using power foods, nutritional supplementation, and other non-pharmaceutical strategies.

A champion for women.
Dr. Lark is a resource for all women. She has made the special health concerns of women and their nutritional needs her life''s work. Her newsletter empowers women with the knowledge, support, and strategies they need to achieve their personal best.

When you subscribe for one year you will receive...

  • 12 issues of The Lark Letter
  • FREE Special Report: 5 Secrets of Total Health

When you subscribe for two years you will receive...

  • 24 issues of The Lark Letter
  • FREE Special Report: 5 Secrets of Total Health

Plus these additional FREE reports:

  • Dr. Lark''s Natural Prescription for Strong Bones
  • Beat Fatigue Before It Beats You
  • Dr. Lark''s Natural Prescription for Healing Sex
  • Dr. Lark''s Natural Prescription for Pain Free Living
  • Dr. Lark''s Natural Prescription for a Razor Sharp Mind
  • Dr. Lark''s Natural Prescription for Stress and Anxiety

In the August issue of The Lark Letter

  • Why Aloe vera isn''t just your average house plant—it''s potent medicine
  • How to fight fatigue with magnesium and potassium

    Coming in the September issue of The Lark Letter

  • Learn to use reflexology for stress reduction
  • Answers to your questions about natural progesterone cream
  • How vitamin C and bioflavonoids fight heavy menstrual bleeding

    Coming in the October issue of The Lark Letter


  • Supplements that maintain mental clarity after midlife
  • Part I of a five-part series on how to make healthy changes that last a lifetime